How Important Is Sex to Keep a Good Relationship Alive?
When it comes to maintaining a healthy relationship, having sex is an important component. While there’s no set “ideal” frequency, higher sex rates are associated with a range of positive changes including reduced blood pressure, greater intimacy, and decreased stress. If your partner is reluctant to have sex, here are some tips to keep the romance alive. Here are five reasons why you should have sex a regular part of your relationship.
Having sex early in a relationship
Having sex early in a relationship is detrimental to a long-term relationship. It causes lopsided levels of commitment in a relationship. Early sex makes couples fall in love and get married before they are ready. This creates an unhealthy attachment. Instead, couples should wait until they are completely committed to each other before having sex.
In addition, studies have found that couples that have sex early in their relationships are more likely to end up cohabiting. Researchers at Cornell University have suggested that having sex early in a relationship may lead to unhealthy emotional entanglements and difficult relationships. The researchers also examined the relationships of 600 low-to-moderate-income couples with and without children.
In new relationships, couples are faced with several decisions. They must decide when to meet each other’s family, how often to spend time together, and when to have sex. It is important to realize that each relationship moves at its own pace. While there may be a certain optimal time for sex, it is generally recommended to wait until both partners are comfortable.
Having sex on a romantic vacation
Having sex on a romantic trip can be a wonderful way to rejuvenate your playtime and strengthen your relationship. You’ll have the opportunity to indulge and focus solely on each other. And there are no worries about messy sheets or semen on the bed. You can even surprise your partner by trying a new sex toy while you’re away.
Women tend to be the ones carrying the burden of the relationship at home, but vacations free them of this burden and enable them to be more sexual. A vacation also gives women an opportunity to engage in role-play, authenticity and unconventional behavior. Women with a committed partner also report an increased awareness of their sexuality and bodily sensations during vacations. Having sex while away from home is the perfect time to explore your desires and ecstasy.
While traveling with your partner, make sure you choose a place where you can enjoy sex in private. You can pick a beach or mountain location that is not crowded or too active. It’s also important to pick activities together and acknowledge your partner’s ideas. You can even choose a place where you can have sex under the water. Be aware that water is not always hygienic and decreases lubrication in women. So, make sure to pack some silicone lube and medication for any possible bacterial infection.
Having sex on a regular basis
A recent study found that couples who have sex on a regular basis are happier and healthier than those who only have sex once a month. But while the quantity of sex is important, the quality also matters. In a study from 2016, couples who had satisfying sex were happier than those who were unhappy with their relationship. In fact, the higher the quality of sex, the better it was for a relationship.
Sex increases oxytocin, a hormone that improves our mood and reduces cortisol. It also releases a hormone called prolactin, which helps us sleep deeper and stay in the REM stage, which is the part of sleep when the brain re-energizes itself and dreams take place. Having sex also increases mental well-being and reduces irritability. In turn, this means fewer fights with our partners.
Having sex with someone you don’t want to
If you’re in a committed relationship and want to avoid having sex with someone you don’t like, you can start by being clear about your preferences. It’s OK to say that you’re not interested in sex, but you can’t force your partner to have it. There are ways to make this situation work for both of you.
One way to have sex with someone you don’t like work is to wait until you’re ready. This is especially important if you’re dating someone who is already involved in other relationships. Sex too early in a relationship can damage the relationship’s chances. It can also make the person involved feel shaky or uncertain and cause them to behave needily, which is never a good thing for a relationship.
Be sure to discuss safety. You’ll need to be in a safe place to have sex. Follow common sense and meet in a public place. Let your friend know where you’re going and make sure to have a plan for getting home after. You’ll be glad you kept these boundaries. If you’re not comfortable with the idea of having sex with someone you don’t like, don’t do it.